OMHA Dangle and Shoot Challenge, News (St. Thomas Minor Hockey)

PrintNews Article
Click to view full-size image
OMHA Dangle and Shoot Challenge
Submitted By Lisa Smith on Wednesday, April 10, 2013
How well do you think your stick handling and shooting would improve if you spent 8 hours working on them over a  8 week period?

GOAL: Increase hand speed, quickness and coordination Stickhandle and shoot for 8 hours in 8 weeks
Weekly Goal: 1 hours per week 
Daily Goal: 12 minutes per day / 5 days per week  

The Challenge runs until June 7, 2013

Return your Tracking Sheet and a photo or video of you in action to the OMHA by June 7, 2013 to be entered into a random draw to win an autographed jerseys from Corey Perry! 

For more information visit the OMHA Dangle & Shoot Challenge web page
This article has been viewed 11283 times.
News ArchiveOther Recent Articles
  • 29
    Sep
    Organization
    Congratulations - Mike Ellis and Hockey Detail
    STMHA would like to congratulate the Tampa Bay Lightning and more specifically, Mike Ellis of Ellis Hockey Detail, on their recent capture of Lord Stanley's Cup! Congratulations Mike !!
  • 22
    Sep
    Organization
    Return to Play - House League
    After an successful start of the Rep/Travel Return to Play season, we are looking forward to start our house league schedule on Monday September 28th. Rosters/ Groups will be posted on each league site by end of day Tuesday September 22nd.  ...
  • 17
    Sep
    Organization
    When exiting B pad
    Staff has been asked to place 4 barricades thus removing approx. 6 parking spots at north end of B pad. Please us extra caution when exiting the building into the parking lot.  The city is ensuring the area is well lit for everyones safety
  • 17
    Sep
    Organization
    ATTN U7 2014 and below parents
    St. Thomas Minor Hockey has decided to postpone the start of our IP1/IP2 (U7  2014 and below) programming until October 10th, 2020.  As of today we are only allowed to have 25 people (skaters/coaches) per ice pad, per hour.  We are currently in ...
  • 08
    Sep
    Organization
    Payment Options
    STMHA is now accepting payments for the 2020-2021 season.  Please note the STMHA Office is still closed till at least beginning of Oct.  Vicki will be working from home and the office phone is forwarded to her.  519-631-3607.  Calls will be answered ...
  • 07
    Sep
    Organization
    STMHA COVID PROCEDURES-PLEASE REVIEW
    Hockey will officially be back this week with practices starting.  In order for this to be successful we will all need to follow the rules that are put in place.  If we can show that we can have a safe and successful return to the rink, hopefully ...
  • 01
    Sep
    Organization
    STMHA Return to Hockey
                                         Dust Off Your Skates!   What you need to know: STMHA is working to get our athletes back on the ice SAFELY, while following the OHF Framework, and working with the OMHA, Alliance, The City of St. Thomas and ...
  • 06
    Aug
    Organization
    COVID Update
    STMHA is starting to plan the upcoming hockey season.  Below are some bullets on the general plan our association will be offering. STMHA needs to follow the Ontario Hockey Federation's (OHF) Return to Hockey Framework.  To access this document  ...
Printed from stmha.net on Tuesday, September 29, 2020 at 10:45 PM